If bedtime has turned into a nightly negotiation - one more story, one more sip of water, one more "I'm scared" - you're not doing anything wrong. Toddlers are wired to test limits, and sleep is usually the first thing to wobble. This guide gives you a clear, realistic plan to get through it.
IS THIS YOU?
✓ Bedtime stalling that turns 10 minutes into 45
✓ Naps being fought, shortened, or dropped too early
✓ Early wake-ups (5 AM and wide awake)
✓ Climbing out of the crib, or ending up in your bed by 2 AM
✓ Big emotions making every transition harder than it should be
If even one of those sounds familiar, this guide was written for you.
WHAT YOU'RE GETTING:
A 50-page instant-download PDF, written by Nancy Singh, a certified pediatric sleep consultant and mom, not a generic e-book, but a real working guide with schedules, scripts, and troubleshooting you can use tonight. Read it on your phone at 3 AM or print it and keep it by the crib.
WHAT'S INSIDE:
01 · Toddler Sleep Basics
02 · Sleep Hygiene & Best Practices
03 · Toddler Sleep Schedules
04 · Transitioning from 1 Nap to No Nap
05 · Moving from Crib to Toddler Bed
06 · Stalling & Setting Boundaries
07 · Potty Training & Sleep
08 · Special Situations
09 · Frequently Asked Questions
Plus an age-by-age sleep needs chart, a step-by-step bedtime routine template, and a look at the everyday habits (screen time, sugar, rough play) that quietly work against a good night's sleep.
WHY PARENTS TRUST THIS GUIDE:
This isn't recycled internet advice. Nancy is a certified pediatric sleep consultant, and this guide reflects the same approach she uses with her own consulting clients, broken down into a format you can work through on your own timeline, without an expensive 1:1 package.
HOW IT WORKS:
- Purchase and receive your instant PDF download (check your email + Etsy purchases page)
- Read straight through, or jump to the chapter that matches tonight's struggle
- Use the routines and scripts as-is, or adapt them to your toddler and your household
A NOTE ON EXPECTATIONS:
Every toddler is different, and no guide can promise a specific night's sleep. What this guide offers is a clear, expert-informed framework and practical steps that have worked for real families, so you're making changes with confidence instead of guessing.
FAQ:
- Is this a physical product? No - this is a digital PDF, delivered instantly. Nothing will be mailed.
- Can I print it? Yes, it's designed to print cleanly, or read on any phone, tablet, or computer.
- What if it's not right for me? Reach out within 30 days, and we'll make it right.
- My toddler is younger/older than this range; is it still useful? This guide is written specifically for 18 months - 4 years. If you're outside that range, message us before purchasing, and we're happy to point you in the right direction.
Instant download. No shipping. No waiting for bedtime to get easier.
If bedtime has turned into a nightly negotiation - one more story, one more sip of water, one more "I'm scared" - you're not doing anything wrong. Toddlers are wired to test limits, and sleep is usually the first thing to wobble. This guide gives you a clear, realistic plan to get through it.
IS THIS YOU?
✓ Bedtime stalling that turns 10 minutes into 45
✓ Naps being fought, shortened, or dropped too early
✓ Early wake-ups (5 AM and wide awake)
✓ Climbing out of the crib, or ending up in your bed by 2 AM
✓ Big emotions making every transition harder than it should be
If even one of those sounds familiar, this guide was written for you.
WHAT YOU'RE GETTING:
A 50-page instant-download PDF, written by Nancy Singh, a certified pediatric sleep consultant and mom, not a generic e-book, but a real working guide with schedules, scripts, and troubleshooting you can use tonight. Read it on your phone at 3 AM or print it and keep it by the crib.
WHAT'S INSIDE:
01 · Toddler Sleep Basics
02 · Sleep Hygiene & Best Practices
03 · Toddler Sleep Schedules
04 · Transitioning from 1 Nap to No Nap
05 · Moving from Crib to Toddler Bed
06 · Stalling & Setting Boundaries
07 · Potty Training & Sleep
08 · Special Situations
09 · Frequently Asked Questions
Plus an age-by-age sleep needs chart, a step-by-step bedtime routine template, and a look at the everyday habits (screen time, sugar, rough play) that quietly work against a good night's sleep.
WHY PARENTS TRUST THIS GUIDE:
This isn't recycled internet advice. Nancy is a certified pediatric sleep consultant, and this guide reflects the same approach she uses with her own consulting clients, broken down into a format you can work through on your own timeline, without an expensive 1:1 package.
HOW IT WORKS:
- Purchase and receive your instant PDF download (check your email + Etsy purchases page)
- Read straight through, or jump to the chapter that matches tonight's struggle
- Use the routines and scripts as-is, or adapt them to your toddler and your household
A NOTE ON EXPECTATIONS:
Every toddler is different, and no guide can promise a specific night's sleep. What this guide offers is a clear, expert-informed framework and practical steps that have worked for real families, so you're making changes with confidence instead of guessing.
FAQ:
- Is this a physical product? No - this is a digital PDF, delivered instantly. Nothing will be mailed.
- Can I print it? Yes, it's designed to print cleanly, or read on any phone, tablet, or computer.
- What if it's not right for me? Reach out within 30 days, and we'll make it right.
- My toddler is younger/older than this range; is it still useful? This guide is written specifically for 18 months - 4 years. If you're outside that range, message us before purchasing, and we're happy to point you in the right direction.
Instant download. No shipping. No waiting for bedtime to get easier.
